Hi there, we're Lydia and Eddie Parra.

Team Parra became official in 2022, but our journey together, rooted in hard work and family values, started long before. We believe in authenticity, integrity, and showing up fully – whether that's in our family life, our fitness community, or our work as a Service-Disabled Veteran-Owned Small Business (SDVOSB).

Our path has taken us from U.S. Navy service, where discipline and mission focus became second nature, to the worlds of CrossFit, Olympic Weightlifting, and Brazilian Jiu-Jitsu, and even coaching youth wrestling. Through it all, our greatest joy is connecting with people, helping them find their strength, and becoming better versions of themselves. We're a family of four, with kids who inspire us every day, and we try to lead with grace and understanding.

Whether you're looking for a personal trainer to guide you on your fitness journey with genuine care, or you're looking to partner with a small business that operates with heart and a commitment to excellence, we bring the same values to the table. We aim to build relationships based on trust and mutual respect, delivering our best with a blend of professional dedication and personal connection.

We look forward to connecting with you.

In health and partnership,
Lydia + Eddie Parra